17 February 2023

Retreat Schedule 2023

 

 

Buddhist Wisdom Centre

Venue: Buddhist Wisdom Centre, PJ Selangor

Date: 14 - 18 Feb 2023

Contact Person: Bro Lee Lee Kim 012-2107 119

Notes: Non Residential and Beginners' Retreat

 

 

 

American Bodhi Center

Venue: American Bodhi Center, Hempstead, Houston, Texas

Date: 13 – 19 March 2023

Contact Person: Lee-Wen, Teh +1 (832) 874-1935, leewen_teh@yahoo.com

 

 

 

Yayasan Satipatthana Indonesia

Venue: Indonesia Satipatthana Meditation Centre (ISMC), Bakom, Java, Indonesia

Date: 21 April – 1 May 2023 (11 days)

Contact Person: Sayalay Paññacari, +62 877-2002-1755, yasati_mail@yahoo.com

 

 

 

Peace House

Venue: Santarama Buddhist Hermitage, Balik Pulau, Penang

Date: 13 – 28 May 2023 (2 weeks)

Contact Person: Sis May Ong, 016-4412047


 

 (updated 2 May 2023)

Nalanda Buddhist Society

Venue: Wisdom Park, Kuala Kubu Bharu

Date: 16 - 25 June (10 days)

Contact Person: Nalanda Office 03-8938 1500, info@nalanda.org.my

Note: This retreat is mainly for Nalanda members.

 


Borneo Vipassana

Venue: Tse Chen Samten Ling Retreat Centre, Matang 

Date: 9 – 23 July 2023 (2 weeks)

Contact Person: Sis. Ling Sze Ting, 012-8906993, jellyfizme@gmail.com

 

 

(updated on 19 Jul 2023)

SBVMS Bodhiyarama

 

Venue: Bodhiyarama, KKB

 

Date: 28 Nov 2023 - 14 Jan 2024 (approximately 6 ½ weeks)  


Contact Person: Sis Ng Kim Lian 012-2032118 kimlian_ng@yahoo.com, Sis LC Chang 012-2181920 changlc2009@yahoo.com


Retreat Schedule and Dhamma Talks of 2022

 

 

Kuching Buddhist Society
Venue: Tse Chen Samten Ling Retreat Centre, Matang 
Date: 24 April – 8 May 2022 (2 weeks)
Contact Person: Sis. Ling Sze Ting, 012-8906993, jellyfizme@gmail.com

 

Audio Only

https://drive.google.com/drive/folders/1pkl9JAvokMfqlNhd-2zZ8hrc9Hnt48yR?usp=sharing


 

 

Bodhiyarama Hermitage
Venue: Bodhiyarama, KKB, Selangor
Date: 16 – 31 May 2022 (2 weeks)

Contact Person: Sis L.C. Chang, 019-2181920, changlc2009@yahoo.com

 

Audio only

https://drive.google.com/drive/folders/1d9bUQuPPr7lwUSwTomO9lTddNCNEOCe1?usp=sharing


Video

https://www.youtube.com/watch?v=e5Hia-Pz5g4&t=23s

https://www.facebook.com/100003492707868/videos/1175503616543729/

 

 

Nalanda Buddhist Society

Venue: Wisdom Park, KKB, Selangor

Date: 2 – 6 June 2022 (5 days)

Contact Person: 04-89381500 (Office), nalanda.org.my

 

Audio only

https://drive.google.com/drive/folders/1FQ3pF2aYX_zhLyH1FXCtj0R_Jnjpy46t?usp=sharing

 

 

 

Peace House

Venue: Santarama Buddhist Hermitage, Balik Pulau, Penang

Date: 18 June – 3 July 2022 (2 weeks)

Contact Person: Sis May Ong, 016-4412047

 

Audio only

https://drive.google.com/drive/folders/1C-60hxWvg9j_s_JaL2ercrHdGaC4yZRs?usp=sharing

 

 

Santisukharama Buddhist Hermitage

Venue: Santisukharama Buddhist Hermitage, Kota Tinggi, Johor.

Date: 14 July – 10 Oct 2022 (3 months)

Contact Person: Sis Sam Kau Ling, 016-4412047

 

Audio Only

https://drive.google.com/drive/folders/1uATNNXssuvf2J48a4ibryxi5XO-tAYFQ?usp=share_link

 

Videos start from 14 July 2022 https://www.facebook.com/100003492707868/videos/462700835187577/

https://www.youtube.com/watch?v=uCRMnZCUhE4&t=5185s

 

 

 

Houston Meditation Community

Venue: Sitagu Buddhist Vihara, Austin, Texas, USA

Date: 18 Nov – 4 December (2 weeks)

Contact Person: Lee-Wen, Teh +1 (832) 874-1935, leewen_teh@yahoo.com

 

Audio Only

https://drive.google.com/drive/folders/1Uvxh1xWfIIMNoeOKkD9pZtBLjiov8Tjv?usp=share_link


07 April 2020

Santisukharama April 2020 Quarantine Retreat

Due to the quarantine imposed by the government, some yogis and I are stuck here safe here in Santisukharama. So I decided to speak on topics related to Kamma and Vipaka. More talks (other topics, maybe?) are coming until the quarantine is over. 

Click below for the Dhamma Talks:
1) Kamma and Vipaka
2) Purification of Sila (Morality)
3) Purification of Citta (Mind)

The Zoom app Dhamma Talks (audio only, cleaned) are also there. It begins from 26 Purification of Citta - External Suitabilities to Guard the Meditation Objects delivered on 8 May 2020.

12 October 2019

2020 Vipassana Retreat Schedule

Buddhist Wisdom Centre
Date: 15 - 22 Feb
Venue: Shahzan Inn, Fraser’s Hill
Contact Person: Bro. Lee Lee Kim, 012-2107119, iddhi8(at)gmail.com
Note: This is a beginner's retreat. Yogis must stay the full retreat.

Santisukharama Meditation Centre
Kota Tinggi, Johor.
Date: 29 Feb - 29 Mar
Contact Person: Sis. Sam Kau Ling, 019-7318418, kaulingsam390(at)gmail.com

American Bodhi Center (English Dhamma Group)
Houston, Texas, USA
Date: 26 Apr - 9 May
Contact Person: Lee-Wen, Teh. +1 (832) 874-1935, leewen_teh(at)yahoo.com
Retreat postpone to a later date due to the American Bodhi Center cancelled all activities. Further updates will be posted. 
Retreat cancelled.

Peace House
Gelugor, Penang.
Date: 23 May - 6 June
Venue: To Be Announced Later Santarama Buddhist Hermitage, Balik Pulau, Penang. 
Contact Person: Sis. Cheah Swee Im, 012-4882290, cheahsweeim(at)hotmail.com
Retreat cancelled.

Kuching Buddhist Society
Kuching, Sarawak
Venue: Tse Chen Samten Ling Retreat Centre, Matang 
Date: 14 - 28 June
Contact Person: Sis. Ling Sze Ting, 012-8906993, jellyfizme(at)gmail.com
Retreat cancelled.

Nalanda Buddhist Society
Seri Kembangan, Selangor.
Date: 8 - 12 July
Contact: 04-89381500 (Office), nalanda.org.my
Note: This is a beginner's retreat. Yogis must stay the full retreat.
Retreat cancelled.

Mahaphalarama 
Mlýnská 185, Jablonné nad Orlicí, Czech.
Date: 31 Oct - 8 Nov 
Contact: www.mahaphalarama.cz 
Due to the change of venue, the retreat organiser is still looking for a new venue but the above dates remains the same or close to it. Further updates will be posted. For further info, please contact doan.pardubice@gmail.com

Javorie Meditation Centre
Horný Tisovník, Slovakia.
Date: 13 - 27 Nov
Contact: www.javorie.com

Bodhiyarama Hermitage
KKB, Selangor
Date: 5 Dec 2020 - 3 Jan 2021
Contact Person: Sis L.C. Chang, 019-2181920, changlc2009(at)yahoo.com


  1. Pre-registration for ALL RETREATS are required. Walk-ins will not be accepted. Due to limited spaces, please check with the retreat organisers or the contact persons above.
  2. New yogis are to check-in from first day of the retreat and required to stay for at least 10 days (Not for Beginner's Retreat). The Teacher will not accept any new yogis in the middle of the retreats. 



15 September 2019

09 June 2019

ISMC Bakom, Java Barat, Indonesia

My OneDrive is having some problem....kindly wait for a few days for me to upload. Any inconvenience is much regretted.

Problem solved.....at least for now.

The Dhamma Lectures from 30 May to 8 June 2019.

Click here --- Dhamma Lectures

06 May 2019

SMG @ American Bodhi Society, Houston.

These are the Dhamma lectures from the ABC retreat, public lectures from Jade Buddha Temple and Austin.

Click here ---- Dhamma Lectures

Click here ---- Jade Buddha Temple

Click here ---- Austin - Breaking the Identity of Self

01 January 2019

27 December 2018

2019 Vipassana Retreat Schedule

Javorie Meditation Centre, Slovakia
Date: 1 - 15 March 2019
Contact Person: Natalía Macháčková or Jan Valakovič, info(at)javorie.com, www.javorie.com, +421911639609

Buddhist Wisdom Centre (BWC)
Date: 3 - 7 April 2019
Contact Person and No.: Bro. Lee Lee Kim, 012-2107119, iddhi8(at)gmail.com
Note: A beginner's retreat. Non-Residential.

American Bodhi Center, Houston, USA.
Date: 22 April - 3 May 2019
Contact Person: Lee-Wen, Teh. +1 (832) 874-1935, leewen_teh(at)yahoo.com

Indonesia Satipatthana Meditation Centre (ISMC), Bakom, Java, Indonesia.
Date: 30 May - 9 June 2019
Contact Person: Sayalay Paññacari, +62 878-8946-9305, www.yasati.com

Nalanda Buddhist Society, Seri Kembangan.
Date: 19 - 23 June 2019
Contact: 04-89381500 (Office), nalanda.org.my
Note: A beginner's retreat. Non-Residential.

Santisukharama, Kota Tinggi.
Date: 17 18 July - 13 Oct 2019 (Vassa Retreat) (tentative)
Contact Person: Sis. Sam Kow Ling, 019-7318418, kaulingsam390(at)gmail.com
Note: Further updates in near future.

Kinrara Metta Buddhist Society
Date: 18 July - 28 July 2019
Venue: Santisukharama, Kota Tinggi.
Contact Person: Sis Chew Woon 012-212 0872
Note: This retreat organise by the society above is doing a retreat in Santisukharama, KT. After this retreat finish, Santisukharama retreat will carry on until 13 Oct.

Notes:
  1. Pre-registration for ALL RETREATS are required. Walk-ins will not be accepted.  Due to limited spaces, please check with the retreat organizers or the contact persons above.
  2. New yogis are to check-in from first day of the retreat and required to stay for at least 10 days. The teacher will not accept any new yogis in the middle of the retreats. 

13 October 2018

Bodhiyarama, KKB - 2018 Vassa Retreat

These  are the talks from 2018 Vassa Retreat.

Dhamma Talks -- Click here!

01 Introduction and Dos n Don'ts
02 Basic Instructions on Walking and Sitting
03 Mindfulness – The Clear Present Mind
04 Mindfulness - Prominency of Objects
05 Clear Comprehension and Wisdom - Intentions
06 Clear Comprehension and Wisdom - Actions and Objects
07 Q n A 1 - Walking, Craving
08 The Four Noble Truth - Overview
09 The 1st Noble Truth - Bodily Painful Feelings
10 The 1st Noble Truth - Unpleasant Mental Feelings
11 The 1st Noble Truth - Change and Formations
12 Q n A 2 - Faculties, Reflections etc.
13 The 2nd Noble Truth - Craving for Sensual Desire
14 The 2nd Noble Truth - Craving for Becoming and Non-Becoming
15 The 3rd Noble Truth - The Different Concepts of Nibbana
16 The 3rd Noble Truth - Before and During the Realization
17 Q n A 3 - Buddhahood, Sotapanna, etc.
18 The 3rd Noble Truth - After the Realization
19 The 4th Noble Truth - Discerning the Right and Wrong Views
20 The 4th Noble Truth - Different Types of Wrong Views
21 The 4th NT - Right Intentions and Its Development
22 Q n A 4 - Knowing Mind, Proper Conditions, Sotapanna etc.
23 Right Thought - Renunciation
24 Right Thought - Development of Metta
25 Right Thought - Different Ways to Overcome Resentment
26 Right Thought - Development of Compassion and 4 Brahmaviharas
27 Q n A 5 - Pains, Chi, Insights etc.
28 Right Action, Speech and Livelihood - Overview
29 Morality - The 4 Kinds of Virtue
30 Morality - 8 Precepts and Refinement of Conduct
31 Morality - Impediments to Sever
32 Q n A 6 - Samatha vs Vipassana, Nimitta
33 Morality - Guarding the Senses
34 The 4th Noble Truth - Right Effort, Mindfulness and Concentration
35 Right Effort - It's Nature and Overcoming Sloth and Torpor
36 Right Effort - Sloth and Torpor and Understanding Restlessness
37 Q n A 7 - Lights, Mindfulness, Middle Path etc.
38 Right Effort - Overcoming Restlessness
39 Right Mindfulness - Overview of Mindfulness
40 Right Mindfulness - Characteristics
41 Right Mindfulness - Arousing the Mindfulness
42 Q n A 8 - Mind, Consciousness’, Buddho, Kamma etc.
43 Right Mindfulness - The Suitable Objects
44 Right Concentration - Samatha and Vipassana Concentration
45 Right Concentration - Balancing the Concentration
46 Right Concentration - Samatha and Vipassana Jhanas
47 Right Concentration - Arupa Jhanas
48 Right Knowledge - Development of Insight Part 1 of 3
49 Right Knowledge - Development of Insight Part 2 of 3
50 Right Knowledge - Development of Insight Part 3 of 3
51 Right Liberation - Nibbana and Higher Development
52 Q n A 9

Guided Meditation
A - Guided Mudita
B - Qualities of the Buddha 1
B - Qualities of the Buddha 2
D - Mindfulness of Death
E - Guided Equanimity
K - Guided Karuna
L - Loathsomeness of the Body
M - Guided Metta

28 May 2018

Javorie Meditation Centre, Slovakia. May 2018

These are the Dhamma lectures with Slovak translation from Javorie retreat from 4 to 18 May 2018.

Dhamma Lectures

26 April 2018

Texas Buddhist Society (SMG Houston) April 2018

These are the Dhamma lectures in American Bodhi Society from April 13 to 24. Also included the '12 Closing and Daily Practices' and lectures from Jade Buddha Temple on April 8 and 22.

Dhamma Lectures

02 April 2018

Peace House 2018 March Retreat

These are the Dhamma Talks delivered in Santarama, Penang from 17 -31 March 2018.
Please take note that these talks are in English and partially Hokkien dialect.

Dhamma Talks

12 March 2018

BWC Chin Swee Cave Temple 3 - 9 March 2018

Here are the Dhamma Talks which includes '08 Q and A' which was not in the original CDs. Also, includes some photos of the retreat.

Dhamma Talks

Photos

27 July 2017

2018 Vipassana Retreat Schedule

Buddhist Wisdom Centre, PJ, Selangor.
Date: 3 - 9 Mar 2018
Venue: Chin Swee Temple, Genting Highlands
Contact Person and No.: Bro. Lee Lee Kim, 012-2107119, iddhi8(at)gmail.com
Note: This retreat is mainly for the past yogis who have completed the 5-Day Introductory Retreats.

Peace House, Penang.
Date: 17 - 31 March 2018
Venue: Santarama, Balik Pulau, Penang.
Contact Person and No.: Sis Cheah Swee Im, 012-4882290, cheahsweeim(at)hotmail.com

Texas Buddhist Association, Houston, USA.
Date: 14 - 23 April 2018
Venue: American Bodhi Centre, Houston.
Contact Person and Email: Josten Ma, josten.ma(at)gmail.com

Javorie Meditation Centre, Slovakia.
Date: 4 - 18 May 2018
Venue: Javorie Meditation Centre, near Zvolen
Contact Person and website: Natalía Macháčková, info(at)javorie.com, www.javorie.com, +421911639609

Kuching Buddhist Society, Sarawak.
Date: 27 May - 9 June 2018
Venue: Tse Chen Samten Ling Retreat Centre, Matang (outskirt of Kuching)
Contact Person and No.: Sis. Ling Sze Ting, 012-8906993, jellyfizme(at)gmail.com

Bodhiyarama, Kuala Kubu Bharu (KKB), Selangor.
Date: 28 July - 12 Oct 2018
Venue: Bodhiyarama, KKB.
Contact Person: Sis L.C. Chang, 019-2181920, changlc2009(at)yahoo.com
Note: Vassa starts on 28 July and ends on 24 Oct but retreat will finish on 14 12 Oct due to Kathina preparations.

Santisukharama, Kota Tinggi (KT), Johor.
Date: 1 Dec - 6 Jan 2019
Venue: Santisukharama, KT
Contact Person and No.: Sis Sam Kau Ling, 019-7318418, kaulingsam390(at)gmail.com

Malaysian Buddhist Meditation Centre (MBMC), Penang.
Date: 16 Dec - 30 Dec 2018
Venue: MBMC
Contact: MBMC office +604-2822534, mbmc.malaysia@gmail.com, www.mbmcmalaysia.org, www.facebook.com/mbmc.malaysia/
Notes: All yogis - 10 or more days stay.

Notes:
1) Pre-registration for ALL RETREATS are required. Walk-ins will not be accepted.  Due to limited of spaces, please check with the retreat organizers or the contact persons above.
2) New yogis are to check-in from first day of the retreat and required to stay for at least 10 days. The teacher will not accept any new yogis in the middle of the retreats. 
3) Seasoned or experienced yogis are allowed to stay for 7 or more days. 

More updates will be coming. Stay tuned! 

Updates:
1) Texas Buddhist Association on dates and venue. Updated venue to American Bodhi Centre.

2) 21 Oct 2017 - All dates changed except for Texas and Javorie. Venue for Peace House Retreat also updated.

3) Update on the dates on Buddhist Wisdom Centre.

4) Buddhassasananuggaha, Melaka is cancelled due to unforeseen circumstances.

5) KKB retreat to end on 12 Oct and not 14 Oct 2018 as stated earlier. 

6) Updated 8 Oct. - Santisukharama Retreat is cancelled due to unforeseen circumstances in Penang. Perhaps another teacher is taking over. Please check with Sis Sam.

7) 9 Nov - Additional retreat in MBMC Penang. Places are limited.

06 July 2017

11 May 2017

Dhamma Talks: Changing to a new Onedrive account

Dear all,

I am in the process of changing my current Microsoft Onedrive account to new one. All the Dhamma talks from the first blog to the last may not be accessible from 19 May to 1 July 2017. This website, however, will still be up and not affected. I shall announce again when everything is back to normal. Sorry for the inconvenience caused.

19 July 2016

Dhamma Talks from various Retreats

These are the Dhamma talks from:

1) Buddhist Gem Fellowship (BGF)
2) ISMC, Bakom, Indonesia
3) Javorie, Slovakia
4) Buddhassasananuggaha, Melaka
5) Matang, Kuching









13 March 2016

Dhamma Talks on the '7 Factors of Enlightenment' in Bodhiyarama, KKB 16 Feb - 13 Mar 2016



List of Talks
01 Briefing and Walking Meditation
02 Sitting Meditation
03 7 Factors of Enlightenment - Mindfulness Part 1 of 2
04 7FoE - Mindfulness Part 2 of 2
05 7FoE - Investigation of Dhamma Part 1 of 3
06 7FoE - Investigation of Dhamma Part 2 of 3
07 7FoE - Investigation of Dhamma Part 3 of 3
08 7FoE - Mental Effort - Unpleasantness
09 7FoE - Mental Effort - Drowsiness
10 Q&A 1 - Progress, Ill-Will, Brahma Vihara etc.
11 7FoE - Rapture - Development
12 7FoE - Rapture - Recollections and Danger
13 7FoE - Tranquillity - Development
14 7FoE - Tranquillity - Restlessness and Remorse
15 7FoE - Concentration - Samatha and Vipassana
16 7FoE - Concentration - Undoing the Imbalances
17 7FoE - Equanimity - The Development
18 Brief Summary on the Progress of Vipassana
19 Q&A 2 - Enlightenment Factors, Jhanas, Death Moment etc

03 January 2016

2016 Vipassana Retreat Schedule

So, another year!! Well it's time for the schedule again.

**Updated on 2 July 2016 for Santisukharama, Kota Tinggi.*

1. Bodhiyarama Hermitage, Kuala Kubu Bharu.

16 Feb - 13 Mac 2016 (4 weeks)

Contact Person: Sis. Flora Tan, Sis Ng Kim Lian
Contact No: 013-369 7531 (Flora), 012-203 2118 (Kim Lian)
Contact Email: kimlian_ng@yahoo.com 

a) Pre-registration for this KKB retreat is required. Walk-ins maybe rejected due to lack of space or quarters to stay. 
b) New yogis are strongly advice to come on the first day of retreat and stay at least for 10 days or more. 
e) Seasoned yogis are encouraged to stay at least 7 days or more.

Dress code: 
Top: T-shirts, shirts or blouse of plain white without messages or images (Dhamma, pictures, logo, brands etc.) 
Bottom: White or dark coloured pants, longyi, sarungs, skirts of a single colour (brown, beige etc) and below knee length.
 

2. Buddhist Wisdom Centre (BWC) - Buddhist Gem Fellowship (BGF) Retreat (Non-Residential).

16 Mar - 20 Mar 2016 at BGF, Ara Damansara 

Contact Person: Bro Lee Lee Kim (BWC)
Contact No: 012-210 7119
Contact Email: iddhi8@gmail.com 

3. Indonesia Satipatthana Meditation Centre (ISMC), Bacom, Indonesia.

27 Mar - 10 April 2016 (2 weeks)

Contact Person: Sayalay Gambhiranani, Sayalay Pannacari Contact No: +62 877 20055600 (Gambhiranani), +62 816 706756 (Pannacari)
Contact Email: gambhiranani@yahoo.com
Website: www.yasati.com

4. Javorie Meditation Centre, near Zloven, Slovakia.

22 April - 1 May 2016 (10 days)

Contact Person: Klaudia Puskajlerova 
Contact Email:cloudy.eye@gmail.com
Website: www.javorie.com 

5. Buddhasasananuggaha, Bukit Beruang, Melaka. 

29 May - 11 June 2016 (2 weeks)

Contact Person: Sis Tan Kim Fong 
Contact No: 012-229 1675
Contact Email: tankimfong1@gmail.com


6. Matang, near Kuching, Sarawak.

2 July - 16 July 2016  (2 weeks)

Contact Person: Mdm. Sim
Contact No: 016-864 8839
Contact Email: simchiahian@gmail.com

7. Santisukharama, Kota Tinggi, Johor.

3 Dec 2016 - 1 Jan 2017

Contact Person: Sis. Sam Kau Ling
Contact No: 019-7318418
Contact Email: kaulingsam390@gmail.com


KKB Bodhiyarama Hermitage with Sayadaw Jnanapurnik, Dec 2015


These are the Dhamma Talks by Bhante Gavesi and Sayadaw Jnanapurnik 



1) Bhante Gavesi
01 Briefing
02 Instructions on Walking Meditation
03 Instructions on Sitting Meditation
04 The Arousing of Mindfulness
05 The Wisdom Factor – Thoroughness of Noting
06 The Wisdom Factor – Intentions
07 The Wisdom Factor – Suitability
08 The Wisdom Factor – Domain of Objects
09 The Hindrance of Sloth and Torpor
10 The Hindrance of Sloth and Torpor – Non –Vipassana  Way
11 The Hindrance of Restlessness and Regret
12 Q n A 1 – Perception, Mental Formations, Excessive Thinking
13 The 4 Noble Truths – Dukkha Dukkha
14 The 4NT – Viparinama & Sankhara Dukkha and Origin
15 The 4NT – Kama, Bhava and Vibhava Tanha
16 Q & A 2 – Tanha, Nibbana,
17 The 4NT – Cessation of Dukkha
18 The 4NT – 7 Purifications
19 The 4NT – Noble 8Fold Path – The Noting Mind
20 Q & A 3 

2) Sayadaw Jnanpurnik 
S01 Appamada – Heedfulness 1
S02 Appamada – Heedfulness 2
S03 Characteristics of Mindfulness
S04 The Meanings of Sampajannya - Clear Comprehension 

3) Guided Metta

  

22 October 2015

Dhamma Talks from Santisukharama Vassa 2015

These are the Dhamma Talks from Vassa 2015 in Santisukharama.



Below is the list of the talks.
01 Briefing and Walking Meditation
02 Sitting Meditation
03 The Characteristics of Mindfulness
04 Wisdom Factor and Intention
05 Suitability, Domain and Non-Delusion
06 Q & A 1 - Satipatthana, Pain
07 Dealing with Unpleasant Feelings
08 Overcoming Defilements – Morality Part 1 of 2
09 Overcoming Defilements - Morality Part 2 of 2
10 Q & A - Parami, Yoniso Manasikara
11 Overcoming 10 Obstructions Before Retreat Part 1 of 2
12 Overcoming 10 Obstructions Before Retreat Part 2 of 2
13 Sensual Desires Part 1 of 2
14 Q & A 3 - Technique, Consciousness, Nibbana
15 Sensual Desires Part 2 of 2
16 Ill-Will Part 1 of 2
17 Ill-Will - 4 Immeasurable Part 2 of 2
18 Q & A 4 - Upekkha, Intention, Prince Vessantara
19 Sloth and Torpor - Arousing the Mental Effort
20 Restlessness and Remorse - Settling the Mind
21 Skeptical Doubt - Wisdom Development
22 Q & A 5 - Length of Retreat, Teachers
23 The Distortions of Perception
24 The Distortions of Cognition and View
25 The Development of Full Understanding of the Known
26 Q & A 6 - Skills, Enlightened Persons, Lights
27 Full Understanding as Investigation
28 Corruptions of Vipassana Part 1 of 2
29 Corruptions of Vipassana Part 2 of 2
30 Q & A 7 - Dependent Origination, Balance in Worldly Life
31 The 7 Repeated Observations of Insight
32 Aniccanupassana - Repeated Observations on Impermanence
33 Dukkhanupassana - Repeated Observations on Dukkha
34 Q & A 8 - Happiness for Others, Conflict with Ariya
35 Anattanupassana - Repeated Observations on Anatta
36 Anattanupassana - Misconceptions of Anatta
37 Nibbidanupassana - Repeated Observations on Disenchantment
38 Q & A 9 - Disenchantment, Right Practice
39 Viraganupassana - Repeated Observations on Dispassion
40 Nirodhanupassana - Repeated Observations on Cessation
41 Patinisagganupassana - Repeated Observations on Relinquishment
42 Q & A 10 - Brahmavihara, Asavas, Rites and Rituals
43 Faculties and Powers – Mindfulness
44 Balancing the Effort
45 Balancing the Concentration
46 The Right Confidence
47 The Right Wisdom
48 Q & A 11 – Bhikkhunis, Sensed Objects, Insight

Guided Samatha Meditation
      1.     M1,2 Metta (Loving Kindness)
      2.     C1 Karuna (Compassion)
      3.     A1,2 Mudita (Appreciative Joy)
      4.     E1,2 Upekkha (Equanimity)
      5.     D1,2 Maranasati (Death)
      6.     R1,2,3 Asubha (Repulsiveness of the Body)