Below is the list of the talks.
01 Briefing and Walking Meditation
02 Sitting Meditation
03 The Characteristics of Mindfulness
04 Wisdom Factor and Intention
05 Suitability, Domain and
Non-Delusion
06 Q & A 1 - Satipatthana, Pain
07 Dealing with Unpleasant Feelings
08 Overcoming Defilements – Morality
Part 1 of 2
09 Overcoming Defilements - Morality
Part 2 of 2
10 Q & A - Parami, Yoniso
Manasikara
11 Overcoming 10 Obstructions Before
Retreat Part 1 of 2
12 Overcoming 10 Obstructions Before
Retreat Part 2 of 2
13 Sensual Desires Part 1 of 2
14 Q & A 3 - Technique,
Consciousness, Nibbana
15 Sensual Desires Part 2 of 2
16 Ill-Will Part 1 of 2
17 Ill-Will - 4 Immeasurable Part 2 of
2
18 Q & A 4 - Upekkha, Intention,
Prince Vessantara
19 Sloth and Torpor - Arousing the
Mental Effort
20 Restlessness and Remorse - Settling
the Mind
21 Skeptical Doubt - Wisdom
Development
22 Q & A 5 - Length of Retreat,
Teachers
23 The Distortions of Perception
24 The Distortions of Cognition and
View
25 The Development of Full
Understanding of the Known
26 Q & A 6 - Skills, Enlightened
Persons, Lights
27 Full Understanding as Investigation
28 Corruptions of Vipassana Part 1 of
2
29 Corruptions of Vipassana Part 2 of
2
30 Q & A 7 - Dependent
Origination, Balance in Worldly Life
31 The 7 Repeated Observations of
Insight
32 Aniccanupassana - Repeated
Observations on Impermanence
33 Dukkhanupassana - Repeated
Observations on Dukkha
34 Q & A 8 - Happiness for Others,
Conflict with Ariya
35 Anattanupassana - Repeated
Observations on Anatta
36 Anattanupassana - Misconceptions of
Anatta
37 Nibbidanupassana - Repeated
Observations on Disenchantment
38 Q & A 9 - Disenchantment, Right
Practice
39 Viraganupassana - Repeated
Observations on Dispassion
40 Nirodhanupassana - Repeated
Observations on Cessation
41 Patinisagganupassana - Repeated
Observations on Relinquishment
42 Q & A 10 - Brahmavihara,
Asavas, Rites and Rituals
43 Faculties and Powers – Mindfulness
44 Balancing the Effort
45 Balancing the Concentration
46 The Right Confidence
47 The Right Wisdom
48 Q & A 11 – Bhikkhunis, Sensed
Objects, Insight
Guided
Samatha Meditation
1.
M1,2
Metta (Loving Kindness)
2.
C1
Karuna (Compassion)
3.
A1,2
Mudita (Appreciative Joy)
4.
E1,2
Upekkha (Equanimity)
5.
D1,2
Maranasati (Death)
6.
R1,2,3
Asubha (Repulsiveness of the Body)
Sadhu ! Sadhu!! Sadhu ! Very clear and useful instructions _()_
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